Coming to Peace with your Family
We are often asked what is the Constellation Approach™ about, why should someone do it? The simplest and clearest answer is that the Constellation Approach™ gives a person the opportunity to experience peace in their Soul in relation to their family.
Wherever an individual is in disharmony with their present or past relationships this Approach offers them a pathway toward mental, emotional and spiritual health — peace in their mind, peace in their heart and peace in their Soul. Where there is harmony in relationship, the Constellation Approach™ will affirm, strengthen and deepen that harmony.
We are always connected to the Family Energy Field into which we were born. Our energetic connections to each of our family members including deceased relatives are constantly present. These threads of energetic connection are the pathways that are followed in a Constellation. They are the pathways that lead to peace in the Soul.
We feel that it is valuable to “do” the Constellation Approach™ since each of us can benefit from more peace in our lives. We receive value from a healed, healthy and positive energetic connection to our ancestral lineage. It is much easier to move forward in life when we are at peace with all that has happened in our past and in our family’s past.
Exercise:
Gather some objects to represent or write the names of your family members on pieces of paper and place them in front of you. Name each person out loud. Quiet yourself and then observe each family member. With whom do you feel at peace? With whom do you not feel at peace? This is where your healing path leads. Now take another object (or paper) for yourself and place it in front of the person(s) with whom you are not reconciled. Allow whatever comes up for you in relation to this person. After a few minutes say out loud to this person “Dear________, let’s find a way to come to peace.”